MARIZA VILLARREAL - ONLINE NUTRITION AND FITNESS COACHING

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 LOOKING  TO GET  FIT? 

 LET ME 

 COACH 

 YOU! 

$99 a month

no contract

THIS IS HOW YOU GET STARTED

1

COMPLETE YOUR PURCHASE WITH SECURE CHECKOUT

2

I WILL EMAIL YOU A HEALTH/GOAL

EVALUATION & SCHEDULE OUR ONE ON ONE 15 MIN VIDEO CALL WITHIN 24 HOURS.

3

YOU WILL RECEIVE YOUR MEAL PLAN, FITNESS PLAN & GROCERY LIST FOR YOU TO GET STARTED ASAP

YOU WILL GET EVERYTHING THAT YOU NEED

-INTIAL CONSULTATION 20 MIN VIDEO CALL

-CUSTOM WORKOUT PLAN

-CUSTOM MEAL PLAN

-WITH OR WITHOUT SUPPLEMENTS

-UNLIMITED MESSAGES TO MARIZA

-AMAZING RECIPES

-GROCERY LIST

-30 DAY ACCOUNTABILITY CALL 

THIS IS WHAT'S INCLUDED

MY ONLINE PLAN

All of my Online Fitness and Nutrition plans are based on your current condition. Where you are right now on your fitness journey.

Then I put you on the path to your ultimate goal while considering your access to workout equipment, experience and food preferences. I created this program so that you stay checked in while getting your results from home or at the gym.

MY RESULTS

MY SPECIALTIES

*Beginner to Advanced Fitness Training

*Fat Loss and Building New Healthy Habits

*Meal Plans & Nutritional Coaching

*Educating Clients on Accountability

*Educating Clients on Self Motivation

*Results With & Without Supplements

YOU ARE GONNA LOVE THE NEW YOU!

A REAL MEAL PLAN, WITH OR WITHOUT SUPPLEMENTS MADE JUST FOR YOU..

1 - Make A Plan For Success

Having a  detailed meal plan takes the guess work out of

food selection, grocery shopping and meal prep.

2 - It Saves Time

Having a specific meal plan and shopping list will save you time in the store and in preparing meals. 

3 - It Saves Money

Preparing your meals and following your plan will definitely  lower your food expense by minimizing waste. No more eating out  and spending money on the same food you can make at home.

4 - Fast Track Your Results

Abs are made in the kitchen...When your calories are in-line with your objective and workouts, you will accelerate your results.

5 - Let's Get You Some Healthy Habits

By learning to plan your meals & your  portions, you will be able to create a sustainable habit that allow you to manage your fitness for a lifetime.

A REAL FITNESS PLAN, AT HOME OR THE GYM MADE JUST FOR YOU..

1 - Your Fitness Plan is customized to you

If you want to focus on growing you booty or your arms we make that a focus for your workouts, without neglecting your body overall.

2 - Your workouts are planned out for you

Knowing where you are going and how you are getting there is the most important part of the journey. Know exactly what you are going to be doing in the gym for that day and the next and the next..

3 - Every exercise has Video interactions

Don't worry about not knowing how to do a exercise. Every single exercise comes with a video demonstrating the correct form.

4 - Your entire Fitness plan on your Phone

Sign up and download the app. Know exactly what you are going to be doing in the gym for that day and the next and the next..

5 - We adjust your Plan as You Progress

Every 30 days we will adjust your workout so that your body is always in a state of change.

6 - Unlimited in app messaging

Got a question? Send a message. I will get back with asap.

HERE ARE JUST A FEW PLANS

* FULL BODY TONE FIT PLAN
* 30 DAY CHALLENGE FIT PLAN
* 14 DAY QUICK START FIT PLAN
* 30 MINUTE @ HOME FIT PLAN
* MAX BOOTY FIT PLAN
* CORE STRENGTH FIT PLAN
* ABS GALORE FIT PLAN
* HITT & TABATA FIT PLAN